/* =========================================================================
   VITALIS UI — gjenbrukbart designsystem (v1)
   -------------------------------------------------------------------------
   Slik gjenbruker du i en annen app:
     1.  <link rel="stylesheet" href="vitalis-ui.css">
     2.  Sett tema paa <html>:  data-theme="light"  eller  data-theme="dark"
     3.  Re-merk hele appen ved aa overstyre tokenene i din egen CSS, f.eks.:
            :root{ --accent:#7C3AED; --r:14px; --paper:#0E0E12; }

   TOKENS  (endre disse = endre hele uttrykket)
     Farger : --paper --card --ink --muted --faint --line
              --accent --accent-soft --good/--good-soft --warn/--warn-soft
              --danger --sand
     Form   : --r (hjornradius)   --shadow   --glass
     Skrift : --sans  --serif

   KOMPONENTER  (klasser, app-uavhengige der ikke annet er nevnt)
     Knapp .btn (.primary/.ghost/.full)   Kort .card   Felt .control / label.fld
     Segmentert .seg   Chip .chip/.pill   Ark/modal .sheet + .scrim
     Flytknapp .fab    Statuslampe .lamp/.lampbanner   Tallvindu .readout
     Leser .reader     Port .gate*        Verktoylinje-tabs .tabs / .tgpull*
     (* = noe app-spesifikk styling, men trygt aa gjenbruke som mal)
   ========================================================================= */

  :root{
    --paper:#F6F7F9; --card:#FFFFFF; --ink:#0F172A; --muted:#64748B;
    --faint:#94A3B8; --line:#E2E8F0; --accent:#0D9488; --accent-soft:#D9F2EE;
    --good:#16A34A; --good-soft:#E3F5E9;
    --brand-navy:#1E40AF; --brand-teal:#14B8A6; --brand-blue:#2563EB;
    --brand-grad:linear-gradient(135deg,#1E40AF 0%,#14B8A6 100%);
    --warn:#B45309; --warn-soft:#FCEBD5; --danger:#DC2626;
    --sand:#EEF2F7;
    --sans:'Inter',-apple-system,BlinkMacSystemFont,'SF Pro Text',system-ui,sans-serif;
    --serif:'General Sans',-apple-system,BlinkMacSystemFont,system-ui,sans-serif;
    --shadow:0 1px 2px rgba(40,37,29,.04),0 10px 28px rgba(40,37,29,.07);
    --r:20px;
    --glass:rgba(255,255,255,.6);
  }
  html[data-theme="dark"] {
    --paper:#0B0F14; --card:#131820; --ink:#E2E8F0; --muted:#94A3B8;
    --faint:#5A6472; --line:#26303B; --accent:#14B8A6; --accent-soft:#123029;
    --good:#22C55E; --good-soft:#14261A;
    --brand-navy:#1E3A8A; --brand-teal:#14B8A6; --brand-blue:#2563EB;
    --brand-grad:linear-gradient(135deg,#1E3A8A 0%,#14B8A6 100%);
    --warn:#D97706; --warn-soft:#2A1E0F; --danger:#EF4444;
    --sand:#161C24;
    --shadow:0 1px 2px rgba(0,0,0,.5), 0 10px 30px rgba(0,0,0,.6);
  }
  html[data-theme="dark"] header.top { background:rgba(11,15,20,.92); border-bottom:1px solid var(--line); }
  
  html[data-theme="dark"] .tabs-scrollable button.on::before { background:var(--accent); box-shadow:none; }
  html[data-theme="dark"] .sheet { background:rgba(19,24,32,.94); }
  html[data-theme="dark"] .scrim { background:rgba(0,0,0,.62); }
  html[data-theme="dark"] .control, html[data-theme="dark"] .seg, html[data-theme="dark"] .chip, html[data-theme="dark"] .catchip { background:#0F141B; }
  html[data-theme="dark"] .btn.ghost { background:var(--card); color:var(--ink); }
  html[data-theme="dark"] .msw .knob { background:var(--ink); }
  html[data-theme="dark"] .seg button.on { background:#1E2733; color:var(--ink); }
  html[data-theme="dark"] .readout { background:#0E141B; color:var(--ink); border:1px solid var(--line); }
  html[data-theme="dark"] .toast { background:var(--card); color:var(--ink); }
  html[data-theme="dark"] .pill.line { background:#1E2733; color:var(--ink); }
  html[data-theme="dark"] .btn.primary { color:#fff; }
  html[data-theme="dark"] .lampbanner.line { background:var(--card); }
  html[data-theme="dark"] .lampbanner.acc { background:#1A2A26; border-color:#244A40; }
  html[data-theme="dark"] .lampbanner.warn { background:#2A2017; border-color:#3A2C1B; }
  html[data-theme="dark"] .lampbanner.danger { background:#2A1A1E; border-color:#3A2228; }
  html[data-theme="dark"] .vchip button { background:rgba(255,255,255,.12); color:var(--accent); }
  html[data-theme="dark"] .pill.acc { color:#2DD4BF; }
  html[data-theme="dark"] .pill.warn { color:var(--warn); }
  html[data-theme="dark"] .pill.danger { color:var(--danger); }
  html[data-theme="dark"] .t-teal { background:linear-gradient(135deg,#0E2A28,#123B36); }
  html[data-theme="dark"] .t-blue { background:linear-gradient(135deg,#122036,#16294A); }
  html[data-theme="dark"] .t-violet { background:linear-gradient(135deg,#241A30,#2E2250); }
  html[data-theme="dark"] .t-green { background:linear-gradient(135deg,#16241A,#1C3322); }
  html[data-theme="dark"] .t-sand { background:linear-gradient(135deg,#2E2818,#3A3220); }
  html[data-theme="dark"] .t-grey { background:linear-gradient(135deg,#242322,#2E2D2B); }
  html[data-theme="dark"] .tile-lg .ic { background:rgba(0,0,0,.3); }
  *{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
  html,body{margin:0;padding:0;height:100%;overscroll-behavior:none}
  body{
    font-family:var(--sans);background:var(--paper);color:var(--ink);
    -webkit-font-smoothing:antialiased;line-height:1.45;
    height:100%;overflow:hidden;
  }
  .num{font-family:var(--sans),sans-serif;font-variant-numeric:tabular-nums}
  .disp{font-family:var(--serif)}
  h1,h2,h3{margin:0;font-family:var(--sans),sans-serif;font-weight:600;letter-spacing:-.01em}
  button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}
  input,select,textarea{font-family:inherit;font-size:16px}
  a{color:var(--accent)}

  .app{max-width:560px;margin:0 auto;height:100vh;height:100dvh;display:flex;flex-direction:column}
  header.top{
    flex:none;z-index:20;background:rgba(246,247,249,.86);
    backdrop-filter:saturate(180%) blur(18px);-webkit-backdrop-filter:saturate(180%) blur(18px);border-bottom:1px solid var(--line);
    padding:calc(5px + env(safe-area-inset-top)) 18px 5px;
  }
  .top .kick{font-size:10px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);font-weight:600}
  .top h1{font-size:20px;margin-top:0;font-family:var(--sans);font-style:normal;font-weight:700;letter-spacing:-.02em}
  .top .sub{font-size:11.5px;color:var(--muted);margin-top:1px}

  main{flex:1;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior:contain;padding:16px 16px 28px}
  .card{background:var(--card);border:1px solid rgba(40,37,29,.05);border-radius:var(--r);box-shadow:var(--shadow)}
  .pad{padding:16px}
  .stack>*+*{margin-top:12px}

  label.fld{display:block;margin-bottom:14px}
  label.fld .lbl{display:block;font-size:12.5px;color:var(--muted);font-weight:500;margin-bottom:6px}
  .control{
    width:100%;padding:13px 14px;border:1px solid rgba(40,37,29,.08);border-radius:14px;
    background:#fff;color:var(--ink);transition:border-color .15s,box-shadow .15s;
  }
  .control:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft)}
  .row{display:flex;gap:10px}
  .row>*{flex:1;min-width:0}
  .seg{display:flex;border:1px solid var(--line);border-radius:12px;overflow-x:auto;scrollbar-width:none;background:var(--sand);padding:3px;gap:3px}
  .seg::-webkit-scrollbar{display:none}
  .seg button{flex:1;min-width:0;padding:7px 6px;font-size:12px;font-weight:600;letter-spacing:-.01em;text-align:center;color:var(--muted);border-radius:9px;transition:background .15s,color .15s}
  .seg button.on{background:var(--card);color:var(--ink);box-shadow:0 1px 2px rgba(0,0,0,.10)}

  .readout{background:var(--ink);color:#fff;border-radius:var(--r);padding:18px;margin-top:4px}
  .readout .big{font-family:var(--sans);font-weight:700;font-size:42px;line-height:1;letter-spacing:-.02em}
  .readout .big small{font-size:16px;font-weight:500;color:#BAB9B4;margin-left:6px}
  .readout .cap{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#8F8D88;margin-bottom:7px}
  .grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:16px}
  .stat{border-top:1px solid #393836;padding-top:9px}
  .stat .k{font-size:11px;color:#8F8D88;letter-spacing:.04em}
  .stat .v{font-family:var(--sans);font-weight:500;font-size:18px;margin-top:1px}

  /* syringe */
  .syr{margin-top:16px}
  .syr-track{position:relative;height:30px;border:1.5px solid #3A3835;border-radius:6px;background:#262320;overflow:hidden}
  .syr-fill{position:absolute;top:0;left:0;bottom:0;background:linear-gradient(90deg,#2563EB,#14B8A6);transition:width .35s cubic-bezier(.4,0,.2,1)}
  .syr-ticks{position:absolute;inset:0;display:flex}
  .syr-ticks i{flex:1;border-right:1px solid rgba(255,255,255,.13)}
  .syr-ticks i:last-child{border:none}
  .syr-scale{display:flex;justify-content:space-between;margin-top:5px;font-size:10px;color:#8F8D88;font-family:var(--sans)}

  .pill{display:inline-flex;align-items:center;gap:5px;font-size:11px;font-weight:600;
    padding:3px 9px;border-radius:999px;letter-spacing:.02em}
  .pill.acc{background:var(--accent-soft);color:var(--accent)}
  .pill.warn{background:var(--warn-soft);color:var(--warn)}
  .pill.line{background:#EEF1F5;color:var(--muted)}
  .pill.danger{background:#FBE3E3;color:var(--danger)}
  .reader{font-size:14px;line-height:1.62;color:var(--ink);animation:fade .25s ease}
  .reader .h{font-family:var(--sans);font-weight:600;font-size:14.5px;margin:15px 0 5px;color:var(--ink);letter-spacing:-.01em}
  .reader .h:first-child{margin-top:0}
  .reader p{margin:0 0 9px;color:var(--muted)}
  .reader .b{margin:0 0 6px 4px;color:var(--muted)}
  @keyframes fade{from{opacity:0;transform:translateY(4px)}to{opacity:1;transform:none}}
  .btn:active{transform:translateY(1px)}
  .tabs-scrollable button:active{transform:none}

  /* ===== Flater / trykk ===== */
  .card{box-shadow:0 1px 2px rgba(40,37,29,.04),0 10px 28px rgba(40,37,29,.06)}
  .btn.primary{box-shadow:0 4px 14px rgba(40,37,29,.18)}
  .btn,.seg button,.tabs-scrollable button,.libcard,.collbtn,.fab,.chip{position:relative;}
  .rip{display:none !important}
  
  /* Ekte iOS-stil trykkrespons: Hele elementet tones rolig ned uten layout-skift */
  .btn:active, .seg button:active, .tabs-scrollable button:active, .tile:active, .libcard:active, .catchip:active, .collbtn:active, .hsum:active, .chip:active {
    opacity: 0.65;
    transition: opacity 0.03s ease;
  }
  .screen{animation:fadeThrough .28s ease}
  @keyframes fadeThrough{from{opacity:0}to{opacity:1}}

  /* Material 3 navigasjon: aktiv pille bak ikonet */
  .tabs-scrollable .ti{display:flex;align-items:center;justify-content:center;width:58px;height:30px;border-radius:16px;transition:background .22s}
  .tabs-scrollable .ti svg{width:21px;height:21px;display:block}
  .tabs-scrollable button.on .ti{background:transparent}

  /* Material switch */
  .msw{width:46px;height:28px;border-radius:14px;background:#C9C5BC;position:relative;transition:background .2s;border:none;padding:0;flex:none;cursor:pointer}
  .msw.on{background:var(--accent)}
  .msw .knob{position:absolute;top:4px;left:4px;width:20px;height:20px;border-radius:50%;background:#fff;transition:transform .22s cubic-bezier(.2,.8,.2,1);box-shadow:0 1px 3px rgba(0,0,0,.3)}
  .msw.on .knob{transform:translateX(18px)}

  /* chips */
  .chip{padding:9px 0;border-radius:18px;font-size:12px;font-weight:600;border:1px solid var(--line);background:#fff;color:var(--muted);transition:.18s}
  .chip.on{background:var(--accent);color:#fff;border-color:var(--accent)}

  /* FAB */
  .fab{position:fixed;right:18px;bottom:calc(86px + env(safe-area-inset-bottom));width:56px;height:56px;border-radius:18px;
    background:var(--brand-grad);color:#fff;font-size:28px;line-height:1;display:flex;align-items:center;justify-content:center;
    box-shadow:0 6px 18px rgba(40,37,29,.28);z-index:25;border:none}
  .fab:active{transform:translateY(1px)}
  .intro{margin:2px 2px 6px}
  .intro .it{font-family:var(--sans);font-weight:600;font-size:15px}
  .intro .id{font-size:12.5px;color:var(--muted);margin-top:3px;line-height:1.5}
  .wiki .meta{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:14px}
  .wiki .mchip{font-size:11.5px;background:#F1F1ED;color:var(--muted);padding:5px 11px;border-radius:999px}
  .wiki .mchip.warn{background:var(--warn-soft);color:var(--warn)}
  .wiki .sec{margin-bottom:15px}
  .wiki .sh{font-family:var(--sans);font-weight:600;font-size:14px;margin-bottom:4px;letter-spacing:-.01em}
  .wiki p{font-size:14px;line-height:1.62;color:var(--ink);margin:0}
  .chiprow{display:flex;gap:8px;overflow-x:auto;padding:2px 0 4px;scrollbar-width:none}
  .chiprow::-webkit-scrollbar{display:none}
  .catchip{white-space:nowrap;padding:8px 14px;border-radius:999px;font-size:12.5px;font-weight:600;border:1px solid rgba(40,37,29,.08);background:#fff;color:var(--muted);flex:none;position:relative;overflow:hidden}
  .catchip.on{background:var(--accent);color:#fff;border-color:var(--accent)}
  .sechead{font-family:var(--sans);font-weight:600;font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.05em;margin:16px 2px 2px}

  /* ===== Hjem-skjerm ===== */
  .hsum{display:inline-block;font-size:12.5px;font-weight:600;color:var(--accent);background:var(--accent-soft);
    padding:8px 14px;border-radius:999px;border:none;cursor:pointer}
  .tile{position:relative;overflow:hidden;border:1px solid rgba(40,37,29,.05);border-radius:22px;padding:18px;text-align:left;box-shadow:var(--shadow);
    box-shadow:0 1px 2px rgba(40,37,29,.04),0 4px 14px rgba(40,37,29,.06);transition:transform .15s,box-shadow .2s;display:block;width:100%}
  .tile:active{transform:translateY(1px)}
  .tile-lg{display:flex;align-items:center;gap:14px;min-height:86px}
  .tile-lg .ic{width:50px;height:50px;border-radius:15px;display:flex;align-items:center;justify-content:center;
    background:rgba(255,255,255,.65);font-size:24px;flex:none}
  .tile .tt{font-family:var(--sans);font-weight:600;font-size:16.5px;letter-spacing:-.01em}
  .tile .ts{font-size:12.5px;color:var(--muted);margin-top:2px}
  .tile .tchev{color:var(--muted);font-size:22px;flex:none}
  .tgrid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}
  .tgrid .tile{padding:14px 11px;border-radius:16px;min-height:104px;display:flex;flex-direction:column;justify-content:flex-start}
  .tgrid .tile .ic{font-size:22px;margin-bottom:8px;display:block}
  .tgrid .tile .tt{font-size:13.5px}
  .tgrid .tile .ts{font-size:11px}
  .t-teal{background:linear-gradient(135deg,#D9F2EE,#EAF7F4)}
  .t-blue{background:linear-gradient(135deg,#E2ECFB,#EEF3FD)}
  .t-violet{background:linear-gradient(135deg,#EBE7F5,#F4F1FA)}
  .t-green{background:linear-gradient(135deg,#E6F1E7,#F1F8F1)}
  .t-sand{background:linear-gradient(135deg,#F3EDE0,#F9F5EC)}
  .t-grey{background:linear-gradient(135deg,#ECECE9,#F5F5F2)}
  .tile .ic svg{width:26px;height:26px}
  .tgrid .tile .ic svg{width:24px;height:24px}
  .t-teal .ic{color:#0D9488}
  .t-blue .ic{color:#2563EB}
  .t-violet .ic{color:#7A5BB0}
  .t-green .ic{color:#3E9E63}
  .t-sand .ic{color:#B5701F}
  .t-grey .ic{color:#566072}
  .ico{width:1em;height:1em;vertical-align:-.14em;flex:none}
  .x svg{width:18px;height:18px;vertical-align:0}
  .pill .ico{width:13px;height:13px;vertical-align:-.18em}
  .tabs-scrollable .tl{font-size:9.5px}
  .tabs-scrollable .ti{width:44px;height:24px;font-size:19px}

  /* ===== Kompatibilitet (trafikklys) ===== */
  .seg button{white-space:nowrap}
  .lamp{width:16px;height:16px;border-radius:50%;flex:none}
  .lampdot{width:12px;height:12px;border-radius:50%;flex:none;margin-top:4px}
  .lamp-acc,.lampg{background:var(--good)}
  .lamp-warn,.lampy{background:var(--warn)}
  .lamp-danger,.lampr{background:var(--danger)}
  .lamp-line,.lampk{background:#7A7974}
  .lampbanner{display:flex;gap:12px;align-items:flex-start;padding:16px;border-radius:16px;border:1px solid var(--line);box-shadow:var(--shadow)}
  .lampbanner .lamp{margin-top:2px;box-shadow:0 0 0 4px rgba(0,0,0,.05)}
  .lampbanner.acc{background:#E1ECEC;border-color:#B8DAD6}
  .lampbanner.warn{background:#F3E8DC;border-color:#E0CFB8}
  .lampbanner.danger{background:#F1E2E6;border-color:#E0C5CD}
  .lampbanner.line{background:#fff}
  .vchip{display:inline-flex;align-items:center;gap:7px;background:var(--accent-soft);color:var(--accent);font-size:13px;font-weight:600;padding:6px 7px 6px 13px;border-radius:999px}
  .vchip button{background:rgba(0,0,0,.12);color:var(--accent);width:19px;height:19px;border-radius:50%;font-size:13px;line-height:1;display:flex;align-items:center;justify-content:center;border:none}

  /* FIX: Polerte lister og ikoner */
  .libgrid{display:grid;grid-template-columns:1fr;gap:12px}
  .libcard{cursor:pointer; display:flex; align-items:center; justify-content:space-between;}
  .libcard h3{font-size:16px; margin-bottom:2px;}
  .libcard .meta{font-size:12.5px;color:var(--muted);margin-top:3px}
  .chev{color:var(--faint);font-size:20px; display:inline-flex; align-items:center; justify-content:center;}

  /* FIX: Polerte knapper */
  .btn{display:inline-flex;align-items:center;justify-content:center;gap:7px;
    padding:13px 16px;border-radius:14px;font-weight:600;font-size:14px;transition:.15s; text-decoration:none;}
  .btn.primary{background:var(--brand-grad);color:#fff}
  .btn.primary:active{filter:brightness(.93)}
  .btn.ghost{background:#fff;border:1px solid var(--line);color:var(--ink)}
  .btn.full{width:100%}
  .btn.sm{padding:8px 12px;font-size:13px}
  .grad-btn{background:var(--brand-grad) !important;color:#fff !important;border:none !important}
  .grad-fab{background:var(--brand-grad) !important;color:#fff !important}

  .empty{text-align:center;color:var(--muted);padding:34px 18px}
  .empty .ic{font-size:30px;opacity:.5}

  .sched-item{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--line)}
  .sched-item:last-child{border-bottom:none}
  .time{font-family:var(--sans);font-weight:600;font-size:17px;min-width:52px}
  .dot{width:9px;height:9px;border-radius:50%;background:var(--accent);flex:none}
  .dot.done{background:var(--faint)}
  .sched-name{font-weight:500;font-size:14.5px}
  .sched-sub{font-size:12px;color:var(--muted)}

  /* sheet / modal */
  .scrim{position:fixed;inset:0;background:rgba(23,22,20,.34);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);z-index:100;display:flex;align-items:flex-end;justify-content:center}
  /* Skjul bunn-nav og flytknapp mens en modal/ark er åpent (så «Lagre» aldri blokkeres) */
  .app:has(.scrim) .nav-wrapper { opacity:0; pointer-events:none; transition:opacity .18s ease; }
  .app:has(.scrim) .fab { opacity:0; pointer-events:none; }
  /* Bunnsikker variant via JS-klasse (uavhengig av :has-støtte) */
  html.modal-open .nav-wrapper { opacity:0; pointer-events:none; transition:opacity .18s ease; }
  html.modal-open .fab { opacity:0; pointer-events:none; }

  .sheet{background:rgba(255,255,255,.85);-webkit-backdrop-filter:saturate(180%) blur(26px);backdrop-filter:saturate(180%) blur(26px);width:100%;max-width:560px;max-height:92vh;overflow-y:auto;
    border-radius:28px 28px 0 0;padding:20px 18px calc(24px + env(safe-area-inset-bottom));
    animation:up .28s cubic-bezier(.2,.8,.2,1)}
  @keyframes up{from{transform:translateY(100%)}to{transform:translateY(0)}}
  .sheet .handle{width:38px;height:4px;background:var(--line);border-radius:2px;margin:0 auto 16px}
  .sheet h2{font-size:21px}
  .closebar{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:4px}
  .x{font-size:22px;color:var(--faint);padding:2px 6px; display:inline-flex; align-items:center; justify-content:center;}

  .note{font-size:13px;color:var(--muted);line-height:1.5}
  .tgcard{display:flex;align-items:center;gap:9px;padding:6px 6px 2px;text-decoration:none;background:transparent;border:none;box-shadow:none;color:var(--muted)}
  .tgcard:active{opacity:.5}
  .tgicon{flex:none;width:19px;height:19px;background:transparent;box-shadow:none;color:#7A7974;display:flex;align-items:center;justify-content:center}
  .tgicon svg{width:19px;height:19px}
  .tgcard .tt{display:none}
  .tgcard .ts{font-size:12.5px;font-weight:500;color:var(--muted)}
  .tgcard .tchev{opacity:.4}
  html[data-theme="dark"] .tgicon{color:#7A7974}
  .kv{display:flex;justify-content:space-between;gap:12px;padding:9px 0;border-bottom:1px solid var(--line);font-size:14px}
  .kv:last-child{border:none}
  .kv .k{color:var(--muted)}
  .kv .v{font-weight:500;text-align:right}

  /* tabbar */
  /* Navigation CSS */
  .nav-wrapper {
    flex: none; z-index: 30; position: relative;
    margin: 3px 8px calc(5px + env(safe-area-inset-bottom));
  }
  
  /* The new integrated bar that holds the background */
  .nav-integrated-bar {
    background: rgba(255,255,255,.72);
    -webkit-backdrop-filter: saturate(180%) blur(22px);
    backdrop-filter: saturate(180%) blur(22px);
    border: 1px solid rgba(255,255,255,.6);
    border-radius: 28px;
    box-shadow: 0 8px 24px rgba(40,37,29,.14), 0 1px 4px rgba(40,37,29,.06);
    display: flex;
    flex-direction: column;
    padding: 1px 6px 4px;
  }
  
  html[data-theme="dark"] .nav-integrated-bar {
    background: rgba(28,27,25,.86);
    border-color: rgba(255,255,255,.07);
  }

  /* The scrollable area for tabs */
  .tabs-scrollable {
    display: flex;
    gap: 2px;
    overflow-x: auto;
    scrollbar-width: none;
  }
  .tabs-scrollable::-webkit-scrollbar { display: none; }
  
  /* The integrated pull button */
  .nav-wrapper .tgpull {
    width: 100%;
    height: 24px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--muted);
    background: transparent;
    border: none;
    touch-action: none;
    cursor: pointer;
    flex: none;
  }
  .nav-wrapper .tgpull svg {
    width: 20px; height: 16px;
    opacity: 0.6;
    transition: transform 0.2s ease;
  }

  .tabs-scrollable::-webkit-scrollbar{display:none}
  .tabs-scrollable button{flex:1 1 0;min-width:0;padding:4px 2px 3px;display:flex;flex-direction:column;align-items:center;gap:2px;color:var(--faint)}
  .tabs-scrollable button.on{color:var(--accent)}
  .tabs-scrollable button::before{content:'';position:absolute;left:50%;transform:translateX(-50%);top:1px;width:20px;height:3px;border-radius:3px;
    background:var(--accent);opacity:0;transition:opacity .18s ease,width .18s ease;z-index:1}
  .tabs-scrollable button.on::before{opacity:1}
  .tabs-scrollable button>*{position:relative;z-index:1}
  .tabs-scrollable .ti{font-size:21px;line-height:1}
  .tabs-scrollable .tl{font-size:9.5px;font-weight:600;letter-spacing:0;white-space:nowrap;max-width:100%;overflow:hidden;text-overflow:ellipsis}
  .tabs-scrollable button.on .tl{color:var(--accent)}
  
  
  
  .nav-wrapper .tgpanel{position:absolute;left:0;right:0;bottom:calc(100% + 9px);display:flex;align-items:center;gap:11px;text-decoration:none;color:var(--ink);padding:12px 14px;border-radius:20px;background:rgba(249,248,245,.94);-webkit-backdrop-filter:saturate(180%) blur(22px);backdrop-filter:saturate(180%) blur(22px);border:1px solid rgba(1,105,111,.18);box-shadow:0 10px 28px rgba(40,37,29,.16);opacity:0;transform:translateY(10px) scale(.98);pointer-events:none;transition:opacity .22s ease,transform .26s cubic-bezier(.2,.8,.2,1)}
  .nav-wrapper .tgpanel.open{opacity:1;transform:translateY(0) scale(1);pointer-events:auto}
  .nav-wrapper .tgpanel .tgicon{flex:none;width:34px;height:34px;border-radius:11px;background:#fff;color:var(--accent);display:flex;align-items:center;justify-content:center;box-shadow:0 1px 3px rgba(40,37,29,.1)}
  .nav-wrapper .tgpanel .tgicon svg{width:19px;height:19px}
  .tgpaneltext{flex:1;min-width:0;font-size:13.5px;font-weight:600;color:var(--ink)}
  .nav-wrapper .tgchev{flex:none;opacity:.5;color:var(--muted)}
  
  html[data-theme="dark"] .nav-wrapper .tgpanel{background:rgba(28,27,25,.94);border-color:rgba(79,152,163,.22)}
  html[data-theme="dark"] .nav-wrapper .tgpanel .tgicon{background:rgba(255,255,255,.07);color:var(--accent)}
  /* ===== Gate / betakode ===== */
  .gate{min-height:100vh;min-height:100dvh;display:flex;align-items:center;justify-content:center;padding:24px;background:var(--paper);overflow-y:auto}
  .gatecard{width:100%;max-width:400px;background:var(--card);border-radius:24px;box-shadow:var(--shadow);padding:30px 24px;text-align:center;border:1px solid rgba(40,37,29,.05)}
  .gatelock{width:62px;height:62px;border-radius:18px;background:var(--ink);color:#fff;display:flex;align-items:center;justify-content:center;margin:0 auto 18px}
  .gatelock svg{width:30px;height:30px}
  .gatecard h1{font-family:var(--sans);font-weight:700;font-size:25px;margin:0 0 8px;letter-spacing:-.01em}
  .gatecard .sub{color:var(--muted);font-size:15px;margin:0 0 22px;line-height:1.4}
  .gateinput{width:100%;box-sizing:border-box;padding:15px;border:1px solid rgba(40,37,29,.1);border-radius:14px;background:var(--paper);font-size:16px;text-align:center;margin-bottom:12px;color:var(--ink)}
  .gateinput:focus{outline:none;border-color:var(--accent)}
  .gateerr{color:var(--danger);font-size:13px;margin:-4px 0 12px}
  .gatediv{height:1px;background:rgba(40,37,29,.08);margin:24px 0}
  .gatehint{color:var(--muted);font-size:14px;line-height:1.5;margin:0 0 14px}
  .tgbtn{display:flex;align-items:center;justify-content:center;gap:9px;width:100%;box-sizing:border-box;padding:15px;border-radius:14px;background:var(--accent);color:#fff;font-weight:600;font-size:15px;text-decoration:none;border:none}
  .tgbtn:active{opacity:.85}
  html[data-theme="dark"] .gatelock{background:#2A2926}
  html[data-theme="dark"] .gateinput{background:rgba(255,255,255,.04);border-color:rgba(255,255,255,.1)}

  .banner{font-size:12px;color:var(--warn);background:var(--warn-soft);border:1px solid #E5D8C2;
    border-radius:10px;padding:9px 12px;margin-top:12px;line-height:1.45}
  .toast{position:fixed;left:50%;bottom:90px;transform:translateX(-50%);background:var(--ink);color:#fff;
    padding:11px 18px;border-radius:999px;font-size:13.5px;z-index:60;box-shadow:var(--shadow);animation:up .2s}
  textarea.control{resize:vertical;line-height:1.5}
  
  /* FIX: Polert addlink */
  .addlink{font-size:13px;color:var(--accent);font-weight:600; display:inline-flex; align-items:center; padding:4px 0;}
  
  .steps{margin:6px 0 0;padding-left:18px;font-size:13.5px;color:var(--muted);line-height:1.6}
  .steps li{margin:5px 0}
  .steps b{color:var(--ink);font-weight:600}
  .ref{font-size:13.5px;color:var(--muted);line-height:1.6}
  .ref b{color:var(--ink)}
  input[type=range]{width:100%;accent-color:var(--accent);height:26px}
  .slabel{display:flex;justify-content:space-between;font-size:12.5px;color:var(--muted);margin-bottom:2px}
  .slabel .sv{font-family:var(--sans);color:var(--accent);font-weight:600}
  
  /* FIX: Polert collapse knapp */
  .collbtn{width:100%;display:flex;justify-content:space-between;align-items:center;padding:15px 16px;text-align:left}
  .collbtn .ct{font-weight:600;font-size:14px}


/* ===== Dose-hjul (PeptidePal-stil) ===== */
.dwrap{margin-top:4px}
.dseg{width:132px;margin:0 auto 10px}
.dseg button{padding:8px 2px;font-size:11px;letter-spacing:.04em}
.dcap{text-align:center;font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:var(--muted);margin-bottom:2px}
.dvalrow{display:flex;align-items:baseline;justify-content:center;gap:7px;margin-bottom:2px}
.dval{width:170px;border:none;background:transparent;text-align:right;font-size:46px;line-height:1.05;font-weight:800;letter-spacing:-.02em;color:var(--accent);padding:0;-moz-appearance:textfield}
.dval::-webkit-outer-spin-button,.dval::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}
.dval:focus{outline:none}
.dunit{font-size:16px;color:var(--muted);font-weight:700}
.druler{position:relative;margin-top:4px}
.drange{position:absolute;left:0;top:-2px;width:100%;height:36px;margin:0;opacity:0;-webkit-appearance:none;appearance:none;background:transparent;cursor:pointer}
.drange::-webkit-slider-thumb{-webkit-appearance:none;width:44px;height:36px}
.drange::-moz-range-thumb{width:44px;height:36px;border:none;background:transparent}
.drangelbls{display:flex;justify-content:space-between;font-size:10px;color:var(--faint);padding:0 8px;margin-top:1px}
.dchips{display:flex;gap:8px;justify-content:center;margin-top:12px}
.dchip{flex:1;max-width:80px;padding:10px 0;border-radius:14px;background:var(--card);border:1px solid var(--line);color:var(--ink);font-weight:700;font-size:14px}
.dchip.on{background:var(--accent);color:#fff;border-color:transparent}
html[data-theme="dark"] .dchip{background:#201F1D}
html[data-theme="dark"] .dchip.on{background:var(--accent);color:#171614}

.vizseg{width:172px;margin:2px auto 14px}


/* ===== Landingsside / gate: stor logo + skamlos velkomst ===== */
.gatelogo{width:132px;height:132px;border-radius:30px;margin:0 auto 20px;display:flex;align-items:center;justify-content:center;
  background:linear-gradient(155deg,#FFFFFF,#EDECE7);box-shadow:0 12px 34px rgba(0,0,0,.45), 0 0 0 1px rgba(255,255,255,.06)}
.gatelogo img{width:104px;height:auto;display:block}
.gatecard .welcome{font-size:17px;line-height:1.45;color:var(--ink);font-weight:700;letter-spacing:-.01em;margin:0 0 10px}
.gatecard .welcome-sub{font-size:14.5px;line-height:1.55;color:var(--muted);margin:0 0 14px}
.gatecard .gatebeta{font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:var(--accent);font-weight:700;margin:0 0 20px}


/* ===== AI-chat ===== */
.chatview{display:flex;flex-direction:column;min-height:calc(100dvh - 148px)}
.chatlog{flex:1;min-height:60vh;max-height:calc(100dvh - 210px);overflow-y:auto;display:flex;flex-direction:column;gap:14px;padding:8px 4px 12px}
.cmsg{display:flex;max-width:92%}
.cmsg.user{align-self:flex-end}
.cmsg.assistant{align-self:flex-start}
.cbub{padding:13px 17px;border-radius:18px;font-size:15.5px;line-height:1.6;white-space:pre-wrap;word-break:break-word}
.cmsg.user .cbub{background:var(--accent);color:#171614;border-bottom-right-radius:5px;font-weight:500}
.cmsg.assistant .cbub{background:var(--card);border:1.5px solid var(--line);color:var(--ink);border-bottom-left-radius:5px}
.cbub.typing{display:flex;gap:5px;align-items:center}
.cbub.typing span{width:7px;height:7px;border-radius:50%;background:var(--faint);animation:ctyp 1s infinite ease-in-out}
.cbub.typing span:nth-child(2){animation-delay:.15s}
.cbub.typing span:nth-child(3){animation-delay:.3s}
@keyframes ctyp{0%,60%,100%{opacity:.3;transform:translateY(0)}30%{opacity:1;transform:translateY(-3px)}}
.chatempty{text-align:center;padding:22px 12px}
.chatspark{font-size:30px;margin-bottom:6px}
.chatempty h3{font-size:19px;margin:0 0 6px;color:var(--ink)}
.chatempty p{font-size:14px;color:var(--muted);line-height:1.5;margin:0 auto 18px;max-width:300px}
.chatsug{display:flex;flex-direction:column;gap:8px;max-width:330px;margin:0 auto}
.chipbtn{padding:11px 14px;border-radius:13px;background:var(--card);border:1.5px solid var(--accent);color:var(--ink);font-size:13.5px;text-align:left;line-height:1.35}
.chipbtn:active{opacity:.7}
.chatbar{display:flex;gap:10px;align-items:center;margin-top:12px}
.chatinput{flex:1;box-sizing:border-box;padding:16px 18px;border:1.5px solid var(--accent);border-radius:24px;background:var(--card);font-size:16px;line-height:1.5;color:var(--ink)}
.chatinput:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft)}
.chatsend{flex:none;width:50px;height:50px;border-radius:50%;border:none;background:var(--brand-grad);color:#fff;display:flex;align-items:center;justify-content:center}
.chatsend:disabled{opacity:.4}
.chatsend svg{width:22px;height:22px}
.chatdisc{text-align:center;font-size:11px;color:var(--faint);margin:10px 0 0}


/* ===== Protokoll-redesign: Mest brukt + Blandinger ===== */
.poprow{display:flex;gap:10px;overflow-x:auto;padding:2px 2px 8px;-webkit-overflow-scrolling:touch;scrollbar-width:none}
.poprow::-webkit-scrollbar{display:none}
.popcard{flex:0 0 auto;width:152px;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:13px;cursor:pointer}
.popcard:active{opacity:.8}
.popname{font-weight:700;font-size:15px;color:var(--ink);letter-spacing:-.01em}
.popfocus{font-size:12px;color:var(--muted);margin:3px 0 10px;line-height:1.3;min-height:31px}
.blendcard{cursor:pointer}
.blendcard:active{opacity:.85}
.blendmodal{position:fixed;inset:0;background:rgba(0,0,0,.55);z-index:200;display:flex;align-items:flex-end;justify-content:center}
.blendsheet{width:100%;max-width:520px;max-height:86dvh;overflow-y:auto;background:var(--card);border-radius:22px 22px 0 0;padding:20px 18px calc(22px + env(safe-area-inset-bottom));box-shadow:0 -8px 30px rgba(0,0,0,.45)}
.blendhead{display:flex;justify-content:space-between;align-items:center;margin-bottom:14px}
.blendhead h3{margin:0;font-size:20px;color:var(--ink);letter-spacing:-.01em}
.blendsheet .xbtn{width:34px;height:34px;border-radius:17px;border:none;background:var(--paper);color:var(--ink);font-size:22px;line-height:1;flex:none;cursor:pointer}


/* ===== Lys modus: maskulin / KA-POW ===== */
html[data-theme="light"] .card{box-shadow:0 3px 14px rgba(40,37,29,.10);border:1px solid var(--line)}
html[data-theme="light"] header.top{border-bottom:1.5px solid var(--line)}
html[data-theme="light"] .btn.primary{box-shadow:0 4px 16px rgba(1,105,111,.30)}
html[data-theme="light"] .control,html[data-theme="light"] .catchip,html[data-theme="light"] .seg,html[data-theme="light"] .chip{border:1.5px solid var(--line)}
html[data-theme="light"] .tabs-scrollable button.on::before{background:var(--accent)}
html[data-theme="light"] .pill.line{border:1px solid var(--line)}


/* ===== Telegram-innlogging pa landingssiden ===== */
.tglogin{display:flex;justify-content:center;align-items:center;margin:4px 0 14px;min-height:46px}
.gateor{font-size:11px;color:var(--faint);text-transform:uppercase;letter-spacing:.1em;margin:2px 0 12px}

/* ===== Nettbrett & PC: ramme appen inn som et sentrert panel ===== */
@media (min-width:700px){
  body{ background:radial-gradient(1100px 720px at 50% -8%, var(--accent-soft), var(--paper)); }
  .app{
    max-width:640px;
    border-left:1px solid var(--line);
    border-right:1px solid var(--line);
    box-shadow:0 0 70px rgba(0,0,0,.22);
  }
  .gate{ background:radial-gradient(1100px 720px at 50% -8%, var(--accent-soft), var(--paper)); }
  .gatecard{ box-shadow:0 24px 70px rgba(0,0,0,.30); }
}

/* Nettbrett: bredere panel, romsligere typografi, 2-kolonners bibliotek */
@media (min-width:768px){
  .app{ max-width:720px; }
  main{ padding:22px 24px 34px; }
  .top h1{ font-size:23px; }
  .top .sub{ font-size:12.5px; }
  .libgrid{ grid-template-columns:1fr 1fr; }
  .gatecard{ max-width:440px; padding:38px 34px; }
  .gatecard h1{ font-size:28px; }
}

/* Desktop: enda bredere, 3-kolonners bibliotek, men les-tung tekst holdes smal */
@media (min-width:1024px){
  .app{ max-width:960px; }
  main{ padding:26px 40px 42px; }
  .libgrid{ grid-template-columns:1fr 1fr 1fr; }
  .reader, .chatview{ max-width:760px; margin-left:auto; margin-right:auto; }
}


/* ===== "Doserer: <peptid>"-merkelapp i kalkulatoren ===== */
.dosingfor{display:flex;align-items:center;gap:6px;background:var(--accent-soft);border:1px solid var(--accent);border-radius:12px;padding:8px 12px;font-size:13.5px;margin-bottom:12px}
.dosingfor .dfl{color:var(--muted)}
.dosingfor strong{color:var(--accent);font-weight:700}
.dfx{margin-left:auto;background:transparent;border:none;color:var(--muted);font-size:18px;line-height:1;cursor:pointer;padding:0 2px}


/* ===== Peptid-nedtrekk + titreringsplan i kalkulatoren ===== */
select.pepselect{appearance:none;-webkit-appearance:none;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%2378828f' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'><path d='M6 9l6 6 6-6'/></svg>");background-repeat:no-repeat;background-position:right 13px center;padding-right:36px}
.titrcard{margin-top:0}
.titrhead{display:flex;align-items:baseline;justify-content:space-between;font-weight:700;color:var(--ink);font-size:15px;margin-bottom:6px}
.titrsub{font-size:12.5px;color:var(--accent);font-weight:700}
.titrrow{display:grid;grid-template-columns:38% 1fr;gap:10px;padding:9px 0;border-top:1px solid var(--line);align-items:baseline}
.titrrow:first-of-type{border-top:none}
.titruke{font-size:12.5px;color:var(--muted);font-weight:600}
.titrdose{font-size:14px;color:var(--ink);font-weight:700}
.titrnote{display:block;font-size:12px;color:var(--faint);margin-top:2px}

/* =========================================================================
   VITALIS PULSE v2 — fluid bevegelse, engasjement, dybde
   Lagt oppå eksisterende designsystem. Respekterer Perplexity-paletten,
   skrur opp tempo via fjær-fysikk + haptikk + positive tilbakemeldinger.
   ========================================================================= */

  /* Energy-token: kun til engasjementsøyeblikk (streaks, milepæler, "i dag") */
  :root{ --energy:#DA7101; --energy-soft:#FBEAD6; }
  html[data-theme="dark"]{ --energy:#FDAB43; --energy-soft:#2A2014; }

  /* Spring easing-kurver (fysikk, ikke lineær) */
  :root{
    --spring:cubic-bezier(.22,1.2,.36,1);
    --spring-soft:cubic-bezier(.34,1.1,.5,1);
    --ease-io:cubic-bezier(.4,0,.2,1);
    --dur-press:.12s;
    --dur-spring:.42s;
  }

  /* Pulse Dark: dypere overflate, mer dybde */
  html[data-theme="dark"]{
    --paper:#0E0F12; --card:#16181D; --ink:#EDEEF1; --muted:#8A8F98;
    --faint:#565B63; --line:#24272E;
    --accent:#14B8A6; --accent-soft:#0F2A28;
    --good:#22C55E; --good-soft:#0E2A18;
    --shadow:0 1px 2px rgba(0,0,0,.4),0 12px 36px rgba(0,0,0,.5);
  }
  html[data-theme="dark"] header.top{ background:rgba(14,15,18,.9); }
  html[data-theme="dark"] .nav-integrated-bar{ background:rgba(22,24,29,.9); border-color:rgba(255,255,255,.06); }
  html[data-theme="dark"] .sheet{ background:rgba(22,24,29,.96); }

  /* ===== Trykk-respons: fjær-scaling i stedet for bare opacity ===== */
  .btn, .tile, .chip, .catchip, .seg button, .tabs-scrollable button, .libcard, .collbtn, .fab, .hsum, .vchip button, .dchip, .chipbtn, .popcard, .stepper-btn{
    transition:transform var(--dur-press) var(--spring), opacity var(--dur-press) ease, background .18s ease, box-shadow .2s ease;
  }
  .btn:active, .tile:active, .chip:active, .catchip:active, .libcard:active, .collbtn:active, .fab:active, .hsum:active, .dchip:active, .chipbtn:active, .popcard:active, .stepper-btn:active{
    transform:scale(.96);
    opacity:.7;
  }
  .btn.primary{ box-shadow:0 6px 20px rgba(20,184,166,.28); }
  html[data-theme="light"] .btn.primary{ box-shadow:0 4px 16px rgba(1,105,111,.28); }

  /* ===== Haptikk-hjelpere (visuell indikator + Telegram WebApp) ===== */
  /* JS kaller haptic('light'|'selection'|'success'|'error') — se index.html */

  /* ===== Skeleton-loaders (puls i stedet for spinner) ===== */
  .skel{ position:relative; overflow:hidden; background:var(--card); border-radius:14px; }
  .skel::after{ content:''; position:absolute; inset:0;
    background:linear-gradient(90deg, transparent, rgba(255,255,255,.06), transparent);
    transform:translateX(-100%); animation:shimmer 1.2s infinite; }
  html[data-theme="light"] .skel::after{ background:linear-gradient(90deg, transparent, rgba(0,0,0,.05), transparent); }
  @keyframes shimmer{ 100%{ transform:translateX(100%); } }
  .skel-line{ height:14px; margin:8px 0; border-radius:7px; }
  .skel-card{ height:90px; }

  /* ===== Cart-badge med puls ===== */
  .cartbadge{ position:absolute; top:-7px; right:-7px; min-width:20px; height:20px; padding:0 6px;
    border-radius:10px; background:var(--energy); color:#1a1206; font-size:11px; font-weight:800;
    line-height:20px; text-align:center; box-shadow:0 2px 8px rgba(218,113,1,.4); z-index:2;
    animation:badgePop .42s var(--spring); }
  @keyframes badgePop{ 0%{ transform:scale(0); } 60%{ transform:scale(1.18); } 100%{ transform:scale(1); } }
  .cartbadge.bump{ animation:badgeBump .3s var(--spring); }
  @keyframes badgeBump{ 0%,100%{ transform:scale(1); } 50%{ transform:scale(1.3); } }

  /* ===== Antallsstepper (sirkulære knapper) ===== */
  .stepper{ display:flex; align-items:center; gap:10px; }
  .stepper-btn{ width:36px; height:36px; border-radius:50%; border:1px solid var(--line);
    background:var(--card); color:var(--ink); font-size:19px; line-height:1; flex:none;
    display:flex; align-items:center; justify-content:center; }
  .stepper-val{ min-width:24px; text-align:center; font-weight:700; font-size:16px;
    font-variant-numeric:tabular-nums; transition:transform .15s var(--spring); }
  .stepper-val.bump{ animation:valBump .25s var(--spring); }
  @keyframes valBump{ 0%,100%{ transform:scale(1); } 50%{ transform:scale(1.25); color:var(--accent); } }

  /* ===== Myntvelger med glide-indikator ===== */
  .coinglide{ position:relative; display:flex; background:var(--card); border:1px solid var(--line);
    border-radius:16px; padding:4px; gap:4px; }
  .coinglide .glide{ position:absolute; top:4px; bottom:4px; border-radius:12px;
    background:var(--accent); transition:transform .42s var(--spring), width .42s var(--spring); z-index:0; }
  .coinglide .coinopt{ position:relative; z-index:1; flex:1; padding:9px 0; border:none; background:none;
    color:var(--muted); font-weight:700; font-size:13px; transition:color .22s; text-align:center; }
  .coinglide .coinopt.on{ color:#0E0F12; }
  html[data-theme="dark"] .coinglide .coinopt.on{ color:#0E0F12; }

  /* ===== Sticky action-bar (kassen) ===== */
  .actionbar{ position:sticky; bottom:0; left:0; right:0; z-index:15;
    display:flex; align-items:center; gap:12px; padding:12px 14px calc(12px + env(safe-area-inset-bottom));
    background:linear-gradient(180deg, rgba(14,15,18,0), var(--card) 18%);
    margin:8px -16px 0; }
  .actionbar .ab-total{ display:flex; flex-direction:column; min-width:0; }
  .actionbar .ab-sub{ font-size:11px; color:var(--muted); }
  .actionbar .ab-sum{ font-weight:800; font-size:20px; font-variant-numeric:tabular-nums; letter-spacing:-.01em; }
  .actionbar .ab-sum.flash{ animation:sumFlash .5s ease; }
  @keyframes sumFlash{ 0%{ color:var(--good); } 100%{ color:var(--ink); } }
  .actionbar .btn{ flex:none; padding:14px 22px; font-size:15px; }

  /* ===== Engasjement: Streak-kort ===== */
  .streakcard{ display:flex; align-items:center; gap:14px; padding:16px; border-radius:20px;
    background:linear-gradient(135deg, var(--energy-soft), var(--card)); border:1px solid var(--line);
    box-shadow:var(--shadow); }
  .streakcard .flame{ width:46px; height:46px; border-radius:14px; flex:none;
    background:var(--energy); color:#1a1206; display:flex; align-items:center; justify-content:center; font-size:22px; }
  .streakcard .flame svg{ width:24px; height:24px; }
  .streakcard .sn{ font-weight:800; font-size:24px; color:var(--energy); font-variant-numeric:tabular-nums; }
  .streakcard .sl{ font-size:12.5px; color:var(--muted); }

  /* ===== Engasjement: I dag-kort (neste dose + sjekk av) ===== */
  .todaycard{ border-radius:20px; overflow:hidden; border:1px solid var(--accent); box-shadow:0 6px 22px rgba(20,184,166,.14); }
  .todaycard .td-head{ display:flex; align-items:center; justify-content:space-between; padding:16px 16px 10px;
    background:linear-gradient(135deg, var(--accent-soft), var(--card)); }
  .todaycard .td-kick{ font-size:11px; font-weight:700; letter-spacing:.1em; text-transform:uppercase; color:var(--accent); }
  .todaycard .td-time{ font-weight:700; font-size:14px; color:var(--ink); }
  .todaycard .td-body{ padding:4px 16px 16px; }
  .todaycard .td-name{ font-weight:700; font-size:18px; }
  .todaycard .td-dose{ font-size:13px; color:var(--muted); margin-top:2px; }
  .todaycard.done .td-head{ background:linear-gradient(135deg, var(--good-soft), var(--card)); border-color:var(--good); }
  .todaycard.done .td-kick{ color:var(--good); }
  .checkbtn{ display:flex; align-items:center; gap:8px; width:100%; margin-top:12px; padding:12px;
    border-radius:14px; border:1.5px solid var(--accent); background:var(--accent); color:#0E0F12;
    font-weight:700; font-size:14px; justify-content:center; }
  .checkbtn.done{ background:var(--good); border-color:var(--good); color:#0E0F12; }
  .checkbtn svg{ width:18px; height:18px; }

  /* ===== Engasjement: Fremdriftsring ===== */
  .progressring{ position:relative; width:72px; height:72px; flex:none; }
  .progressring svg{ transform:rotate(-90deg); }
  .progressring .pr-bg{ stroke:var(--line); }
  .progressring .pr-fg{ stroke:var(--accent); stroke-linecap:round;
    transition:stroke-dashoffset .9s var(--spring); }
  .progressring .pr-val{ position:absolute; inset:0; display:flex; align-items:center; justify-content:center;
    font-weight:800; font-size:15px; font-variant-numeric:tabular-nums; }

  /* ===== Engasjement: Milepæl-feiring (konfetti-lette partikler) ===== */
  .confetti{ position:fixed; inset:0; pointer-events:none; z-index:90; overflow:hidden; }
  .confetti i{ position:absolute; top:-12px; width:9px; height:14px; border-radius:2px;
    animation:fall 1.1s var(--spring) forwards; }
  @keyframes fall{ to{ transform:translateY(106vh) rotate(540deg); opacity:.9; } }
  .milestonecard{ text-align:center; padding:24px 18px; border-radius:20px;
    background:linear-gradient(135deg, var(--energy-soft), var(--card)); border:1px solid var(--energy);
    animation:up .4s var(--spring); }
  .milestonecard .ms-emoji{ font-size:34px; }
  .milestonecard h3{ font-size:18px; margin:8px 0 4px; }
  .milestonecard p{ font-size:13px; color:var(--muted); margin:0; }

  /* ===== Soft nudge-banner ===== */
  .nudge{ display:flex; align-items:center; gap:10px; padding:11px 14px; border-radius:14px;
    background:var(--accent-soft); border:1px solid var(--accent); margin-bottom:4px; }
  .nudge .nu-ic{ flex:none; color:var(--accent); }
  .nudge .nu-ic svg{ width:18px; height:18px; }
  .nudge .nu-tx{ flex:1; font-size:13px; color:var(--ink); font-weight:600; }

  /* ===== Count-up tall (animert) ===== */
  .countup{ font-variant-numeric:tabular-nums; }

  /* ===== Skjerm-overgang: rise + fade med stagger ===== */
  .screen{ animation:riseIn .34s var(--spring); }
  @keyframes riseIn{ from{ opacity:0; transform:translateY(10px); } to{ opacity:1; transform:none; } }
  .stagger>*{ animation:riseIn .34s var(--spring) backwards; }
  .stagger>*:nth-child(1){ animation-delay:.02s; }
  .stagger>*:nth-child(2){ animation-delay:.06s; }
  .stagger>*:nth-child(3){ animation-delay:.10s; }
  .stagger>*:nth-child(4){ animation-delay:.14s; }
  .stagger>*:nth-child(5){ animation-delay:.18s; }
  .stagger>*:nth-child(6){ animation-delay:.22s; }

  @media (prefers-reduced-motion: reduce){
    *,*::before,*::after{ animation-duration:.001s !important; transition-duration:.001s !important; }
    .skel::after{ display:none; }
  }
